As mentioned previously, seven to eight hours of sleep is sufficient for healthy people. If you think that you do not feel fresh after eight hours of sleep and feel like you need more sleep, it is essential to consult a doctor for the same. The doctor might manage to diagnose the problem. It is vital to get treated in time. Hence, do not be afraid to go to the doctor should you reveal the above mentioned symptoms as an excessive amount of sleep is bad for you. Timely treatment can prevent a larger problem. Posted by Twirl Me on October 27, 2025 at 2:38pm 0 Comments 0 Likes
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I have been in and out of the metropolis since pandemic as my family decided to stay in Cebu. Come October I make sure that I book a plane ticket to Manila because I want to see the biggest furniture trade event in the Philippines. I love seeing the design creations of artisans from all over the country. The experience is surreal and unforgettable indeed every edition. So see you there and it's something to look forward to…
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